Workers' Well-being Matters
- Apr 22
- 2 min
Early Intervention: Prioritising Youth Mental Health
- Apr 5
- 4 min
Beyond the Blues: The Five Categories of Depression
- Mar 15
- 3 min
Major Depressive Disorder: The Classic Depression Type
- Feb 29
- 4 min
Shadows Within: Understanding Depression
- Feb 2
- 1 min
Behavior Therapy Fosters Healthy Futures for Children
- Jan 17
- 2 min
From Breakup to Breakthrough - How Therapy Rescues Relationships on the Verge of Falling Apart
- Dec 28, 2023
- 2 min
A Fresh Chapter: Nurturing Mental Wellness in 2024
- Nov 18, 2023
- 3 min
Unmasking Subtle Racism
- Nov 16, 2023
- 2 min
Breaking Boundaries: Zero Male Suicide on International Men's Day
- Oct 31, 2023
- 2 min
Mourning a Friend: Navigating the Emotional Impact of Matthew Perry's Passing
- Nov 14, 2020
- 2 min
5 Tips on how to thrive on your relationship ( despite its flaws)
- Apr 3, 2020
- 2 min
Supporting Employees During Covid-19
- Mar 26, 2020
- 2 min
Meeting Social Needs When Social Distancing is Important
- Mar 22, 2020
- 2 min
Tips on how to best make online counselling work for you
- Feb 29, 2020
- 3 min
4 things we can do to help our kids react better about Covid-19 (novel coronavirus) News
- Sep 26, 2019
- 3 min
11 Tips for Creating and Maintaining Meaningful Relationships
- Sep 17, 2019
- 2 min
Overcoming Procrastination: Five Simple Ways to Get Up and Go
- Aug 13, 2019
- 3 min
Five Easy tricks to Conquer Stress at Work
- Jul 9, 2019
- 3 min
How Does Getting Therapy Help?
Kairos Counselling and Psychotherapy Services
ABN 39 627 788 934 | ACN 627 788 934 | MediBank Provider A183071J
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Kairos Care Pty Ltd understands the importance of recognising the traditional owners of the lands on which we operate. We extend our respect to the Elders, both past and present, and acknowledge the unique and ongoing connection that native people have to this land.
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Western Sydney
115-117 Best Road, Seven Hills NSW 2147
Southern Sydney
7-9 President Avenue, Caringbah NSW 2229
We are open from Mondays to Fridays 8:00 AM - 6:00 PM.
If you are in a crisis, or experiencing suicidal or homicidal thoughts, call Lifeline on 13 11 14 or contact 000 or your local emergency health service.