Kairos Counselling and Psychotherapy3 days ago2 minWorkers' Well-being MattersRegardless of the industry, prioritising health and safety measures is essential to ensure the well-being of workers.
Kairos Counselling and PsychotherapyApr 222 minEarly Intervention: Prioritising Youth Mental Health Let's emphasise the crucial role of prioritising mental health from an early age, laying the foundation for healthier futures.
Kairos Counselling and PsychotherapyApr 54 minBeyond the Blues: The Five Categories of DepressionWhile depression presents in various forms, they can all be classified into five primary types – Major Depressive Disorder (MDD),...
Kairos Counselling and PsychotherapyMar 153 minMajor Depressive Disorder: The Classic Depression Type Meet Emma, a 32-year-old professional living in Sydney. From the outside, Emma appeared to have it all – a successful career, a...