Kairos Counselling and PsychotherapyDec 28, 20232 min readA Fresh Chapter: Nurturing Mental Wellness in 2024As we stand at the threshold of a new year, the turning of the calendar invites us to not only reflect on the past but also set...
Kairos Counselling and PsychotherapyOct 31, 20232 min readMourning a Friend: Navigating the Emotional Impact of Matthew Perry's Passing The passing of actor Matthew Perry, best known as Chandler Bing from “Friends”, has deeply affected fans worldwide and underscored the...