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Individual Therapy

Face to face sessions:

Blacktown 

Caringbah

Prior booking is necessary

Feeling a bit down lately and nothing seems to lift your spirits? It might be time to seek help.

Our Individual Therapy  face to face sessions help clients develop positive attitude towards life’s most complex and challenging circumstances. Contact us today and let us help you find the best in yourself.

We also offer joint or couples counselling. 

For new clients, please fill out our intake form before your initial session is confirmed. 

Online Therapy

We offer the flexibility of online sessions for your convenience.

We believe that distance shouldn't be a reason why you can't get help. Our main goal is to make sure counselling is accessible and available when you need it the most.

Our tele psychology services  are available via text/ chat/ call and video conference.

We  use an 256 encrypted ( bank grade)  secured HIPAA and GDPR compliant platform to ensure your security online.  Soon, we will also offer subscription packages according to your counselling needs. 

 

For new clients, please fill out our intake form before your initial session is confirmed. 

Workplace Coaching & Counselling

Available face to face, Online and text

There's nothing worse than forcing and pushing yourself to get up in the morning to go to work. Your workplace should be your solace - where your productivity is celebrated and your skills enhanced. It should feel that each day at work is another day of contribution and new learning, with a sense of satisfaction knowing you are part of a team that kicks goals and whose members have each other’s backs.  

Sounds like a dream team right? Great news! It can be achieved and It can start with you. 

Talk to us now.

Carers' Counselling & Therapy

Available face to face, Online and text

Do the demands of caring feel overwhelming? Does everything seem too hard, and the things you used to enjoy just aren’t the same?

 

It might be time to seek help.

​We understand that being a carer is hard. So hard, in fact, carers were found to have the lowest levels of wellbeing of any group in the society. 

We can help you develop processes and attitudes that help you cope with your situation and in due process find that comfort knowing that you can still be yourself while caring for someone.

No matter what you’re dealing with, we can help you find peace and joy. Remember - you deserve support too. 

 

For new clients, please fill out our intake form before your initial session is confirmed. 

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