Kairos Counselling and PsychotherapyApr 54 minBeyond the Blues: The Five Categories of DepressionWhile depression presents in various forms, they can all be classified into five primary types – Major Depressive Disorder (MDD),...
Kairos Counselling and PsychotherapyMar 153 minMajor Depressive Disorder: The Classic Depression Type Meet Emma, a 32-year-old professional living in Sydney. From the outside, Emma appeared to have it all – a successful career, a...
Kairos Counselling and PsychotherapyFeb 294 minShadows Within: Understanding DepressionDepression is a complex and pervasive mental health condition that affects a significant number of Australians. The Australian Bureau of...
Manna ManiagoJul 9, 20193 minHow Does Getting Therapy Help?Since therapy (also known as counselling) is a rather misunderstood concept, the suggestion that you see a counsellor can be scary. You...